Tag Archives for Glucose

10 Signs of Emotional Eating and Underlying Cause

We live in a high stress society, and many people turn to food as a coping mechanism, without consciously choosing to do so. Although many emotional eaters feel ashamed or guilty about their presumed ‘lack of willpower’ over food, emotional eating has much more to do with evolution and biology than it does with willpower. […]

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Artificial sweeteners may actually raise blood sugar and promote obesity, study finds

The Journal of Nature released a study suggesting artificial sweeteners alter intestinal microbiota.

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