Tag Archives for Cocoa

Top Food and Herbs for Concentration and Serenity

Cocoa:  Cocoa is a potent source of the calmness promoting mineral magnesium. It also contains caffeine to enhance concentration and hundreds of compounds that boost endorphins and serotonin (two chemicals that are responsible for making us feel happy and serene). Studies have found consuming cocoa also increases blood flow to the brain, which may in […]

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Share a Little Cacao Love This Heart Month!

Chocolate is exchanged as a symbol of love on Valentine’s Day, and for good reason — this superfood not only encourages feelings of happiness and bliss, it also helps boost your health in the process. Read on for the lowdown on cacao, its health benefits and all the details you need to know when hunting […]

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