Vegetarian Meal Plan


Our delicious whole foods vegetarian plan is designed to prevent deficiencies that is commonly seen with vegetarianism. Created by our therapeutic chef to ensure the meal plan will provide you with all the nutrients required for optimal health and vitality.

SKU: MWL-VGM0412015 Category: Tags: , ,


Many people mistakenly believe that the word vegetarian is synonymous with healthy; but if approached incorrectly, vegetarianism can easily lead to nutritional deficiencies and a plethora of health problems. Our delicious, expert created, whole foods based vegetarian meal plan will provide you with all the nutrients required for optimal health and vitality.

Vegetarian 7-Day Meal Plan:

  • 21 recipes plus snacks and beverage recommendations
  • PREP FOR THE WEEK section to save you time
  • Ingredients selected for optimal health and address common deficiencies
  • Preparation, cooking, and nutrition tips

Highlight on some of the Delicious Recipes–Easy to Make–Lots of Flavour

Morning Muesli ⇔ Mexican Salad in a Jar ⇔ Quinoa Salad with Charred Snap Peas Radish & Pistachios ⇔ Tuscan Power Bowl ⇔ Roasted Salmon with Carrot-Coconut-Curry Sauce & Spinach ⇔ Marinated Vegetable Kabobs on Farro with Cilantro Pesto ⇔ many more…

Enjoy your culinary journey to optimal health and vitality.


Additional information

File Format

Secure PDF file that can be opened on any computer including iPads and other devices that support PDF formats.

Distribution Disclaimer

We would love to have our team continue to develop and provide you with customized meal plans–which can happen with your understanding and support. Your personal meal plan is intended for your personal use only and should not be distributed under any circumstances, if you love what we have created and would like to share the plan or recipes we encourage you to please direct individuals to purchase their own copy.

PDF Watermark

Custom watermark with the customer's first name, last name, and email address will appear on each page of the PDF.


This is a non-refundable product. Please appreciate that the meal plan recipes are shared with you as soon as you place your order.