August 28, 2015
We know you’ve all heard about how important breakfast is and you may not have the time in the morning to prepare a healthy meal. So with this in mind, check out this quick instant breakfast from our Free Health Report. Just 5 main ingredients, each with proven preventative health benefits to keep your body and brain in optimum condition.
1Soak your seeds in ¾ cup of filtered water for 24 hours
2Pour into a blender and liquefy, adding 1 cup of filtered water
3Add fresh or frozen fruit, blend with honey or pure maple syrup
Breaking Down The Benefits:
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