Recipe Tag: pina colada

Pina Colada Smoothie

A refreshing summertime smoothie with a healthy take on a traditional pool side "pina colada" that is digestive-friendly. Lets start with Kefir, a Turkish word which means "good feeling" is a probiotic rich food with incredible medicinal benefits including supporting our immune system. Then, through in some pineapple that contains bromelain, an enzyme that may help to treat indigestion–we are feeling good. Added bonus of coconut water to help keep us hydrated is a perfect pool side option.

myWholeLifeBy myWholeLife Team

Green Pina Colada Smoothie

We have a solution (a genius solution if you ask me!): our green pina colada! Fresh, no sugar, and no additives — simply a delicious drink that will leave you hydrated and refreshed. It just so happens that coconut water is the perfect electrolyte drink and provides our body with nutrients that actually help us better absorb water!

myWholeLifeBy myWholeLife Team