It’s that time of the year to ensure your immune system is optimized to flight viral cold and flu invaders. How about cooking up a bowl of homemade chicken soup loaded with an immune-boosting “Army” ¬– antioxidents, beta carotene, folate, vitamin C, allicin…, they will flight the battle and rid your body of pathogenic viruses and bacteria.
Our Blood Sugar App has simple, delicious recipes based on the TOP 100 proven blood sugar-friendly foods! Here is a sneak peak at one of our fav recipes we can’t get enough of.
First let’s talk about the ginger, garlic and onion. These delicious additions help increase energy storage in the liver and also help reduce insulin resistance — giving you more energy for longer and keeping our blood sugar levels balanced.