Tag Archives for vitamins

5 Tips Before You Take New Supplements

Our team integrative pharmacist, Kristy Horner, B.Sc (Pharm) shares 5 tips on what you should know before starting a new supplement. What dose should I be taking?  The dose often depends on why you are taking this vitamin or supplement.  When you supplement for a specific health concern it is often higher than doses used to maintain general health.  Make […]

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Vegetarian diets produce fewer greenhouse gases and increase longevity, say new studies

Contrary to popular belief, when it comes to vitamins and minerals, less is more.

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Are Children getting enough Vitamins?

Contrary to popular belief, when it comes to vitamins and minerals, less is more.

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