Tag Archives for vegetables

Vegetarian diets produce fewer greenhouse gases and increase longevity, say new studies

Contrary to popular belief, when it comes to vitamins and minerals, less is more.

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Shake It-Up at Your Farmers Market with these Unusual Picks

A stroll through your local farmers market may reveal all sorts of unusual and funky looking foods. There is no better time than now to sample all that nature has on offer! Channel that adventurous spirit of yours and stock up on these flavourful, nutritious and not-so-mainstream fruits and vegetables. Read on as we help […]

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Are Children getting enough Vitamins?

Contrary to popular belief, when it comes to vitamins and minerals, less is more.

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Taking the Holistic Approach to Healing from Heart Disease or Stroke

Surviving a heart attack or stroke can sometimes leave you feeling like the future is uncertain. The good news is that the power to heal your heart is in your hands.The way you choose to live your new life can help speed healing and reduce your risk of another cardiovascular event. We at myWholeLife want […]

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