Tag Archives for Teenager

Teenage Anorexia—An Insider’s Perspective (Part 1)

Jessica Bonish, now 23 years old, struggled with anorexia throughout high school and has been recovering for the past two years. Jessica’s own experience has taught her that there is not enough awareness of teenage eating disorders and we’re delighted to share with you today, her story and her tips for recovery. 1) How did […]

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Boost Your Mood With Food

You are what you eat: many foods that are staples in a teenager’s diet can negatively impact their health AND their mood. With this in mind, we have provided a list of mood sabotaging foods and healthy food swap ideas for both you and your teens. Swap Pop with Club Soda and Fresh Juice: Pop […]

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