Tag Archives for Osteoporosis

Inflammation: The Silent Bone Killer

Chronic inflammation is an epidemic that silently affects countless North Americans, increasing their risk of chronic disease. What you may not know about inflammation, however, is that there is a long established connection between inflammation and bone disorders. Your bones are constantly undergoing a cycle of building (formation) and degrading (resorption). Normally bone resorption prompts […]

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Is Vitamin D all it’s cracked up to be when it comes to bone health?

In a large review of studies, researchers have found almost no evidence that taking vitamin D supplements has any effect in preventing osteoporosis in middle-aged adults.

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