Tag Archives for Mood

Boost Your Mood With Food

You are what you eat: many foods that are staples in a teenager’s diet can negatively impact their health AND their mood. With this in mind, we have provided a list of mood sabotaging foods and healthy food swap ideas for both you and your teens. Swap Pop with Club Soda and Fresh Juice: Pop […]

Posted in Blog, Health & Wellness, Youth & Teenagers | Also tagged , 2 Comments