Tag Archives for Mental Health

Food and Mood

Health is a state of complete physical, mental and social wellbeing. When it comes to our mental health however, almost half of those who feel they have suffered from depression or anxiety have never gone to see a doctor about their problem. This is despite the fact that therapies based on nutrition, cognitive behavior, or […]

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Should men take Selenium and Vitamin E for Prostate Health?

A diet rich in fruits and vegetables will not only lead to a slimmer figure and better physical health, it may also lower the risk of depression according to new study.

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Is North American milk making us sick?

A diet rich in fruits and vegetables will not only lead to a slimmer figure and better physical health, it may also lower the risk of depression according to new study.

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An apple a day to keep the psychiatrist away?

A diet rich in fruits and vegetables will not only lead to a slimmer figure and better physical health, it may also lower the risk of depression according to new study.

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