Tag Archives for insulin

7 Steps To Reduce Your Diabetes Risk

Prediabetes, which is also referred to as metabolic syndrome, is not a passive condition over which you have no control. In most cases, a combination of diet, exercise and lifestyle modifications can help to turn your health around. Step #1 – Consume Blood Sugar Balancing Foods Focus your meals around whole foods: non-starchy vegetables, legumes, […]

Posted in Blog, Health & Wellness | Also tagged , , , , , , , , , , , , , , , , , , Leave a comment

Artificial sweeteners may actually raise blood sugar and promote obesity, study finds

The Journal of Nature released a study suggesting artificial sweeteners alter intestinal microbiota.

Posted in Our Take | Also tagged , , , , , , , Leave a comment