Tag Archives for heart

5 Nutrients for Heart Health

Taking care of your heart is deliciously simple! Eat your way to a healthier heart with our list of heart smart nutrients and the fantastic foods that they can be found in. CoQ10: Coenzyme Q10 is a potent heart helper found naturally in almost every cell of your body and both aging and statin drugs […]

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Sugar is sweet…but not so sweet for your heart.

Eating too much sugar in foods such as soft drinks, cakes and cereals will not just pack on the pounds, it can increase the risk of dying of heart disease.

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