Tag Archives for Green Tea

Top 8 Power Foods

We have selected our favourite top 8 foods to turbo charge your health. Healthy Oils (Extra Virgin Olive Oil, Flaxseed Oil, Coconut Oil, Avocado Oil) These antioxidant-dense oils help you absorb fat-soluble vitamins (A, D, E & K), get glowing skin, avoid blood sugar fluctuations, and raise healthy HDL cholesterol levels. *Olive oil and flaxseed […]

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Ten Sun-Smart Superfoods

You may be well aware of the importance of applying sunscreen on your skin, but did you know that eating certain foods can help protect you from within? UV rays can damage the DNA within our skin to age it prematurely. These sun-smart superfoods will help reduce your risk for sunburn, help prevent premature aging […]

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5 Nutrients for Heart Health

Taking care of your heart is deliciously simple! Eat your way to a healthier heart with our list of heart smart nutrients and the fantastic foods that they can be found in. CoQ10: Coenzyme Q10 is a potent heart helper found naturally in almost every cell of your body and both aging and statin drugs […]

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