Tag Archives for fruit

Vegetarian diets produce fewer greenhouse gases and increase longevity, say new studies

Contrary to popular belief, when it comes to vitamins and minerals, less is more.

Posted in Our Take | Also tagged , , , , , Leave a comment

Are Children getting enough Vitamins?

Contrary to popular belief, when it comes to vitamins and minerals, less is more.

Posted in Our Take | Also tagged , , , , , , , , Leave a comment

Surprising Benefits of Your Favourite Summer Fruits

Juicy, sweet summer fruit is finally here! While you savour their sinfully delicious flavours, feel good about the health benefits they offer. Cherries Cherries contain melatonin. Melatonin helps the body know when it’s time to sleep and time to wake up, explaining why some people claim they simply can’t sleep-in on weekends. Melatonin is naturally […]

Posted in Newsletter | Also tagged , , , , , , , , , , , Leave a comment