Tag Archives for Fish oil

6 Natural Anxiety Busting Remedies

Give anxiety the boot with these 6 all natural anxiety busting remedies. Consume More Fish You’re probably well aware that omega-3s help to protect the brain from dementia but did you know they also help relieve anxiety? The exact reason why is unclear, but scientists speculate that inflammation in the brain may contribute to anxiety […]

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Food and Mood

Health is a state of complete physical, mental and social wellbeing. When it comes to our mental health however, almost half of those who feel they have suffered from depression or anxiety have never gone to see a doctor about their problem. This is despite the fact that therapies based on nutrition, cognitive behavior, or […]

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Health Officials Call for More Fish in Diets of Children and Pregnant Women

A recent piece titled “Can Depression Cause Heart Attacks?” has taken a really good look at the research linking depression and heart attacks.

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