Tag Archives for Fat-Free

Don’t be Fooled by These Food Myths

In honour of April Fool’s Day, we at myWholeLife, have decided to expose the top 5 food myths that you may have been fooled into believing. Myth #1: Salads Are Great for Health and Weight Loss The majority of restaurant, fast food and pre-mixed salads come adorned with highly processed, calorie-dense dressings and toppings. And […]

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