Tag Archives for Desiree Nielsen

Why Breakfast May Not Be The Most Important Meal Of The Day

By myWholeLife | Published June 1, 2015

Adding to the ongoing debate about what makes for good food habits is another new study refuting the long-held notion that breakfast is the most important meal of the day.

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5 Natural Relief Strategies for IBS Symptoms

By myWholeLife | Published April 25, 2015

Irritable bowel syndrome can have an enormous impact on your quality of life but you do have options to help you alleviate common symptoms. Unraveling the root causes of IBS is challenging, as they may be different for everyone. So natural approaches to help you find relief need to integrate strategies for improving digestion, soothing […]

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Eating a Mediterranean diet may be your key to living longer.

By myWholeLife | Published December 9, 2014

The Mediterranean diet has been researched in hundreds of studies for its effects on health and longevity and this new study.

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Stressed? Put down that burger

By myWholeLife | Published August 12, 2014

“If you soothe your stress with a burger and fries, mac and cheese or a tub of ice cream, you might want to rethink your coping strategy.”

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A Message of Gratitude from our CEO & Founder

By myWholeLife | Published October 27, 2013

A message of gratitude from Darlene Higbee Clarkin, CEO & Founder of WholeLife Holistic Nutrition Inc. Many countries celebrate a day of thanksgiving at the end of harvest season, and in Canada, Thanksgiving Day falls in October. The month of October is often a time of gratitude, thankfulness, and appreciation. Scientific studies have shown that […]

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