Tag Archives for children

Reduce Sugary Beverage Liquid Calories

Finding alternatives to soda and sugary beverages might be one of the best things you can do for your health. Research has shown the negative effects of sugar on our health, and sugary drinks have been linked to weight gain, especially in children. It is suspected that weight gain occurs from consuming sugary drinks because […]

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Does Non-Celiac Gluten Sensitivity Exist?

Confused about gluten sensitivity? New evidence suggests other foods may be the culprit.

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Online Bullying Creates Off-line Fear at School

Contrary to popular belief, when it comes to vitamins and minerals, less is more.

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Are Children getting enough Vitamins?

Contrary to popular belief, when it comes to vitamins and minerals, less is more.

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Eating a Balanced Breakfast by Breakfast Club of Canada

Whether it’s for children to concentrate at school or adults at work, breakfast is essential for all of us; at the Breakfast Club of Canada, we like to say that ‘Breakfast is the first bite to success’!

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Sugar: Trick or Treat

Sugary treats draw us in, because eating sugar causes dopamine release in the part of the brain associated with reward and motivation. It’s no wonder we love it—it can be addictive. Sugar’s powerful effects on the body go beyond our taste buds. Researchers suggest it may cause obesity and have profound effects on our brains. […]

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