Tag Archives for Cardio

6 Natural Anxiety Busting Remedies

Give anxiety the boot with these 6 all natural anxiety busting remedies. Consume More Fish You’re probably well aware that omega-3s help to protect the brain from dementia but did you know they also help relieve anxiety? The exact reason why is unclear, but scientists speculate that inflammation in the brain may contribute to anxiety […]

Posted in Health & Wellness, Preventative Health | Also tagged , , , , Comments Off on 6 Natural Anxiety Busting Remedies