January 30, 2014
This pudding is a perfect 'treat' to alleviate a chocolate craving. Dairy free, refined sugar free, full of plant based protein, omega 3 fatty acids and fiber this pudding can be eaten for dessert, breakfast or a snack. Cinnamon is helpful in controlling blood sugar and a pinch of cayenne pepper will give your metabolism a boost. Lucuma powder is a low glycemic sweetener that will not increase blood sugar levels.
1Heat the milk in a small saucepan until warm. Stir in the chia, cacao powder, cinnamon, lucuma powder, pure maple syrup and sea salt.
2Heat the chia pudding until thick and creamy, approximately 5 minutes. Remove from the heat and stir in the vanilla.
3Meanwhile toast the coconut flakes in a dry skillet over low heat until lightly browned and fragrant. Divide the pudding into servings bowls and top with coconut flakes, cacao nibs and a pinch of course sea salt.
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