Looking for an alternative to cooking a whole turkey, try stuffing a turkey breast roast with local seasonal apples and nutrition rich kale.
Turkey is an excellent source of protein, which will help to prevent dessert induced blood-sugar crashes. Kale promotes regular digestion, lowers blood sugar and curbs overeating, and the pectin in apples lowers LDL ("bad") cholesterol. So enjoy this healthy alternative with your family and friends this Thanksgiving weekend.
Thanksgiving wouldn’t be complete without my mother’s cranberry chutney, but it involves so much chopping that it can become more of a project than I have time for. This healthy alternative couldn’t be more simple, which means that not only do I make it for the holiday, but it’s my go-to winter dressing for everything from pot pie to lentil loaf (that is if I can keep my kids from devouring it before I get it to the table)!