Recipe Tag: minerals

Anti-Aging Roasted Autumn Vegetable Soup

This anti-aging soup is easy to prepare and packed with nutrients! Homemade bone broths contain minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It contains the broken down material from cartilage and tendons, substances such as chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain.

myWholeLifeBy myWholeLife Team