Recipe Tag: low FODMAP

Pho Recipe by Rebecca Wilson

Anti-inflammatory Pho Soup

Breakfast, lunch or dinner, Pho is an excellent anti-inflammatory, gut healing and (this version) is low FODMAP. Bone broth is a potent ingredient for anyone with gastro-intestinal disorders, or anyone who is healing muscle or bone injuries. Making your own broth is well worthwhile, and makes your home smell delicious. Warm soup may seem strange to eat for breakfast at first, but with the change of the seasons and cold weather approaching, your body will thank you.

Rebecca Wilson, Holistic Chef, CNPBy Rebecca Wilson, Holistic Chef, CNP