Recipe Tag: InspireHealth

Brocolini (Elaine Adolfo CC BY)

Sautéed Garlicky Greens

Broccolini is part of the cruciferous vegetable family and is ideal in an anti-cancer diet due to a component called sulphoraphane. This compound is known to inhibit cancer cells and flush toxic substances from the body which may be linked to the development of cancer. Garlic and onions also contain sulphoraphanes as well as provide cardiovascular, digestive and immune system support.

InspireHealthBy InspireHealth Supportive Cancer Care