Recipe Tag: heirloom tomatoes

Farro Salad with Heirloom Tomato Vinaigrette

Ancient grains are great for satiating appetite thus reducing the chance of blood sugar spikes, which can lead to potential weight loss for some individuals.

They are also high in fibre which may lead to a healthier digestive tract by being more regular.

Ryan Angel, Red Seal Chef & Holistic NutritionistBy Ryan Angel, Red Seal Chef & Holistic Nutritionist