Recipe Tag: diabete

Quiona and Kale

Fried Quinoa with Kale

This healthy take on stir fried rice is so simple and requires very little kitchen skill. This quinoa bowl makes a quick dinner, after school snack or lunch. It requires minimal ingredients, cooks in less than 10 minutes and is more nutritious than Chinese take out.

Stacey DeeringBy Stacey Deering, RHN