Recipe Tag: butternut squash

Stuffed Butternut Squash with Tempeh

I usually for butternut squash with a long neck and a small bulb so that you get the most squash and the least amount of seeds. For this recipe, I want the opposite—a larger cavity for filling and just a little squash to add to my stuffing.

Terry WaltersBy Terry Walters

Eggs Benedict with Butternut Squash Hollandaise

Enjoy Eggs Benedict without feeling guilty. Butternut squash is high in beta-carotene and Vitamin A, all of which are good for eyesight and heart health. The hollandaise sauce is completely dairy free – which is also perfect for a vegan tofu benedict.

Ryan Angel, Red Seal Chef & Holistic NutritionistBy Ryan Angel, Red Seal Chef & Holistic Nutritionist

Terry Walters Roasted Winter Squash Soup with Kale

Roasted Winter Squash with Ginger Sautéed Kale

This dish is as much potent medicine as it is a delicious recipe. Roasting brings out the natural sweetness of the squash, which helps keep my sweet cravings at bay. Add a bit of soothing ginger, immune-supporting pumpkin seeds and my favorite super-food, kale, and now I have a dish I could eat all winter long! When I’m not enjoying this as a side dish, I add a cup of cooked cannellini beans to make it a complete meal.

Terry WaltersBy Terry Walters