Recipe Tag: black beans

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Black Bean Quinoa Sliders and Tahini Sauce

These quinoa sliders are filled with foods that help stabilize blood sugar. This is a great use for leftover quinoa and the sliders last for several days in the refrigerator. I like to make them at the start of the week to have on hand as an addition to green salads to boost protein, healthy fat & fibre.

Nicole Gimmillaro, Certified Natural ChefBy Nicole Gimmillaro, Certified Natural Chef

Organic Raw Dry Black Beans in a Spoon

Black Bean and Yam Chili

In this post, we want to provide you with an inspirational vegetarian meal to make at home, because sometimes inspiration is the only thing missing.

Now, to make sure that we are on the same page, we do not believe that being a vegetarian is healthy for everybody, and this is by no means an attempt to push an agenda. We do believe, however, that we can dramatically reduce our meat consumption for a healthier diet. Try skipping the meat one day a week, and with the right meal, you won’t even miss it! This makes a large pot and it also freezes great!

myWholeLifeBy myWholeLife Team