START YOUR PERSONAL HEALTH EVALUATIONbadge-bullet-healthreport

4 easy steps to nutrition & lifestyle recommendations that are right for you!

Our recommendations are based on your age, gender, stress & activity levels and main health concern. Plus, you get a free 1-day meal plan that takes all of this into consideration along with your allergies and food preference.

The information we include in your health report is based on an integrative approach that combines scientific research on diet and lifestyle with the principles of holistic nutrition.

 

PERSONAL:

Let's start with the basics. Tell us your age and gender?

How old are you?
Are you male or female?
Male
Female

LIFESTYLE:

Next, please indicate your stress and activity levels.

Are you experiencing any stress?
Low
Moderate
High
None
How active are you?
Light
Moderate
High
None

FOOD:

Now let's factor in your food preferences and allergies.

How would you describe your food preferences?
Meat
Vegetarian
Vegan
Kid-Friendly
No Preference
Do you have any food allergies or intolerances?
None
Gluten/Wheat
Dairy
Eggs
Soy
Corn
Yeast
Nuts
Shellfish

HEALTH:

Lastly, select one of the statements below that closely describes you and your state of health or the most important symptoms that you would like addressed.

What is your main health goal, symptoms or concern?
GENERAL HEALTH: Learn how to maintain my health and prevent disease.
DIGESTION: Experience frequent gas, bloating, belching and/or fatigue after eating certain foods or suffer from acid reflux.
LIVER & GALLBLADDER: Diet is high fat or high sugar, frequent alcohol consumption, or suffer from gallstones.
INTESTINAL: Frequent constipation and/or diarrhea, or suffer from IBS, Celiac Disease or Crohn's disease.
CARDIOVASCULAR: High blood pressure or cholesterol, varicose veins or poor circulation.
MENTAL HEALTH: High stress lifestyle and have difficulty sleeping, frequently nervous, anxious, and/or worried.
IMMUNE HEALTH: Constantly get a cold, flu or infections, and it often takes a while to fully recover.
RESPIRATORY: Experience excess mucus, sinus inflammation or chronic cough, or suffer from asthma, or emphysema
URINARY: Pain or a burning sensation during urination, or the presence of blood in the urine.
HORMONES: Difficulty losing weight or sudden change in weight, mood swings and sometimes I feel out of control.
SKELETAL: Pain and joint issues, muscle cramping, brittle fingernails, and/or bones might be prone to breakage.
FEMALE REPRODUCTIVE: Mood swings, strong menstrual cramps, and a low sex drive, or suffer endometriosis, fibroids and cysts.
MALE REPRODUCTIVE: Difficulty urinating and/or low blood flow to my extremities, and erectile dysfunction.
SKIN DISORDER: Acne, eczema, dermatitis, and/or psoriasis.
BLOOD DISORDER: Easily fatigued, loss of energy, easy bruising; may be vegetarian or vegan, or suffer from anemia.


Client Information

First Name
Email
Insider News
Password - must be at least 8 characters in length, including one numeric and one upper-case character

Please note, your name and email is required in order to protect your data and ensure you can access your report for up to 90 days. We will never share your information without permission.